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Discover Delicious Recipes For YouAvocado Toast with Poached Egg and Microgreens
A wholesome American breakfast classic—crusty sourdough topped with creamy avocado, a perfectly poached egg, and fresh microgreens. Bright, satisfying, and ready in 20 minutes.
Ingredients
mashed
poached
optional
Cooking InstructionsInstructions
Toast the bread
Toast sourdough slices until golden and crisp.
Poach the eggs
Simmer water with a dash of vinegar. Poach eggs for 3 minutes until whites set and yolks remain runny.
Mash avocado
Combine avocado, lemon juice, olive oil, salt, and pepper in a bowl. Mash until creamy.
Assemble and serve
Spread avocado over toast, top with poached eggs and microgreens. Finish with red pepper flakes.
Nutrition Information
Per serving (2 servings total)
Cooking Tips
- Drain excess fat after browning beef for a lighter skillet.
- Bloom taco seasoning for 60 seconds to deepen flavor.
- Use 93% lean turkey with 1 tbsp oil as a lighter swap.
- Make it spicier with diced jalapeño or cayenne.
- Serve with tortillas, rice, or as lettuce bowls with toppings.
Frequently Asked Questions
Can I use turkey instead of ground beef?
Yes. Use 93% lean ground turkey and add 1 tablespoon of oil to prevent dryness.
How do I make it spicier?
Add diced jalapeño, extra chili powder, or a pinch of cayenne. Top with hot salsa.
Best way to serve the taco skillet?
Serve with tortillas, over rice, or as lettuce taco bowls with sour cream, avocado, salsa, and lime.