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Spicy Asian Vegetable Stir-Fry with Tofu
#vegetarian#quick-easy#asian-fusion#healthy

Spicy Asian Vegetable Stir-Fry with Tofu

A vibrant and flavorful vegetarian stir-fry featuring crispy tofu, fresh vegetables, and a spicy Asian sauce. This quick and healthy meal is perfect for busy weeknights.

Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Servings
3
Rating
4.6/5

Ingredients

0/10
14ozExtra firm tofu

cubed

2largeBell peppers

mixed colors, sliced

2cupsBroccoli florets
1cupSnap peas
3tbspSoy sauce
2tbspSesame oil
1tbspSriracha sauce
3clovesGarlic

minced

1tbspFresh ginger

grated

3stalksGreen onions

chopped

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Instructions

Step 1 of 3
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Prepare the tofu

Press tofu to remove excess water, then cube into 1-inch pieces. Heat 1 tbsp sesame oil in a large wok or skillet over medium-high heat. Add tofu and cook until golden brown on all sides, about 8 minutes. Remove and set aside.

10 minutes
2

Stir-fry vegetables

In the same pan, add remaining sesame oil. Add garlic and ginger, stir-fry for 30 seconds. Add broccoli and bell peppers, stir-fry for 3-4 minutes. Add snap peas and cook for another 2 minutes.

5 minutes
3

Combine and season

Return tofu to the pan. In a small bowl, mix soy sauce and sriracha. Pour over the stir-fry and toss everything together. Cook for 1-2 minutes until heated through. Garnish with green onions and serve immediately.

3 minutes

Nutrition Information

Per serving (3 servings total)

320
Calories
18g
Protein
15g
Carbs
22g
Fat
6g
Fiber
8g
Sugar
890mg
Sodium
0mg
Cholesterol