A rustic French Provençal vegetable stew featuring eggplant, zucchini, bell peppers, and tomatoes simmered with herbs de Provence. Healthy, vibrant, and naturally gluten-free.
diced
sliced
diced
diced
chopped
minced
chopped
Heat olive oil in a heavy pot over medium heat. Add onion and garlic; sauté 5 minutes until translucent.
Add eggplant, zucchini, and bell peppers; cook 10 minutes, stirring occasionally.
Add crushed tomatoes, Herbes de Provence, salt, and pepper. Simmer 20 minutes until vegetables are tender.
Stir in fresh basil and adjust seasoning. Serve warm as a main or side.
Per serving (4 servings total)
Yes. Use 93% lean ground turkey and add 1 tablespoon of oil to prevent dryness.
Add diced jalapeño, extra chili powder, or a pinch of cayenne. Top with hot salsa.
Serve with tortillas, over rice, or as lettuce taco bowls with sour cream, avocado, salsa, and lime.