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Lemon Garlic Salmon Sheet-Pan Dinner with Asparagus and Potatoes
#healthy#gluten-free#quick-easy#high-protein

Lemon Garlic Salmon Sheet-Pan Dinner with Asparagus and Potatoes

A bright and healthy sheet-pan dinner featuring flaky salmon fillets, tender asparagus, and crispy baby potatoes tossed in a zesty lemon-garlic olive oil. Ready in 30 minutes and perfect for weeknights.

Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Servings
4
Rating
4.7/5

Ingredients

0/9
4piecesSalmon fillets

6 oz each

1.5lbsBaby potatoes

halved

1lbAsparagus

trimmed

3tbspOlive oil
3clovesGarlic

minced

1wholeLemon

zested and juiced

1tspSalt

or to taste

1/2tspBlack pepper

freshly ground

2tbspFresh parsley

chopped

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Instructions

Step 1 of 3
Cooking Progress0%

Preheat and prep potatoes

Preheat oven to 425°F (220°C). Toss halved baby potatoes with 1 tablespoon olive oil, salt, and pepper. Spread on a sheet pan and roast 12 minutes.

12 minutes
425°F (220°C)
2

Add salmon and asparagus

In a small bowl, mix remaining olive oil, minced garlic, lemon zest, and half the lemon juice. Remove sheet pan from oven and push potatoes to one side. Place salmon and asparagus on the pan; brush with lemon-garlic oil. Season with salt and pepper.

3 minutes
3

Roast to finish

Return to oven and roast 10–12 minutes until salmon flakes easily with a fork and asparagus is tender-crisp. Squeeze remaining lemon juice over top and garnish with parsley.

12 minutes

Nutrition Information

Per serving (4 servings total)

520
Calories
36g
Protein
32g
Carbs
24g
Fat
5g
Fiber
3g
Sugar
520mg
Sodium
85mg
Cholesterol